Single mothers

4–10 participants Once a week First session free 9-session package
Single mother tenderly caring for her child, symbolising the unconditional love, resilience and emotional challenges of single motherhood

About this group

This group welcomes all mothers and mother-figures raising children on their own, whether by choice, circumstance, separation, loss, or life transition. It focuses on the many different aspects of single parenting and strives to create a sense of connection, recognition, and shared understanding.

Being a single parent means many things. It means carrying the weight of daily responsibilities alone, navigating moments of doubt, and finding ways to balance work and parenting while rarely having space to pause for yourself. It can also mean making big decisions without someone to lean on, and sometimes feeling invisible as a person beyond your role as a parent. And yet, alongside all of this, there are also moments of joy, pride, and tenderness that are entirely your own.

In this group, there is no expectation of doing it all “perfectly.” Instead, there is room to be honest, to breathe, and to be seen without judgment. There can be comfort in discovering that others share similar struggles and questions, even when our stories look different on the surface.

Over time, many mothers find not only relief in being understood, but also a gradual reconnection with who they are beyond parenthood.

A safe, self-paced environment

All our groups take place in a supportive environment where you are free to participate in the way that feels right for you. Share if you wish, listen quietly, or simply be present. There is no pressure to open up before you are ready. We meet regularly, and over time, the group often becomes a place of recognition and relief. A safe space where things begin to make a little more sense, where new perspectives can emerge naturally, and where you can try out different ways of thinking, feeling, and relating.

Sign up

Reserve your spot

The first session is free and without obligation. Fill in your details and we will be in touch to confirm your place.

Participation fee: DKK 4,000

We want you to feel safe and comfortable in deciding whether the group is the right fit for you, therefore the first session is free.

More so....

To further support your process, you may combine group therapy with individual sessions.

If you do, you will receive a reduced rate on individual therapy with the therapist leading your group:

  • 5% discount when attending one group
  • 10% discount when attending two groups

This applies to up to 8 individual sessions with each therapist.

This approach allows you to benefit from the shared experience of the group, while also receiving more personal and focused support when needed.

Day

Month

Year

Covered by insurance:

We will confirm your place within 1–2 working days. Your data is handled with full confidentiality.

Package

9 sessions

First session free of charge

Group size

4–10 participants

Frequency

Once a week

First session

Free — no commitment

Language

Price:

DKK 4,000

Session dates

No commitment. Come and see if it feels right.

Is this group for me?

This group may be a good fit if you are…

Carrying the emotional and practical responsibility of parenting largely on your own.

Feeling exhausted, unseen, or overwhelmed while trying to hold everything together.

Struggling to balance caregiving, work, identity, and personal needs.

Wanting support and connection with other mothers who truly understand.

Your first session is free.

Come and see if the group feels right — no commitment, no pressure.