Parenting children with special needs or neurodiversity

4–10 participants Once a week First session free 9-session package
Row of colourful and unique toy animal figures lined up against a blue sky, symbolising the diversity, individuality and joy of parenting children with special needs or neurodiversity

About this group

Parenting a child with special needs or neurodiversity brings a depth of love, dedication, and commitment that is hard to put into words. It also brings a particular kind of exhaustion, one that is not always visible to others, and not always easy to admit even to yourself. When so much energy goes into advocating, supporting, and being present for your child, there is often very little left over for your own emotional world.

This group is for parents at any stage of that journey, whether you are newly managing a diagnosis, years into a path you know well, or raising an adult child whose needs continue to shape your daily life. Whatever the age of your child, the emotional experience of this kind of parenting evolves but rarely simplifies.

There can be grief alongside love, grief for the path you imagined, for the struggles your child faces, and for the parts of your own life that have quietly receded. There can also be guilt, comparison, loneliness, and the particular weight of feeling responsible for something that no amount of effort can fully fix. And beneath all of this, a fierce and enduring love that makes every part of it worthwhile, and also harder.

In this group, there is space to bring all of it. The pride and the exhaustion. The tenderness and the frustration. The questions that have no easy answers. Here you will find others who do not need it explained to them, because they are living it too.

A safe, self-paced environment

All our groups take place in a supportive environment where you are free to participate in the way that feels right for you. Share if you wish, listen quietly, or simply be present. There is no pressure to open up before you are ready. We meet regularly, and over time, the group often becomes a place of recognition and relief. A safe space where things begin to make a little more sense, where new perspectives can emerge naturally, and where you can try out different ways of thinking, feeling, and relating.

Sign up

Reserve your spot

The first session is free and without obligation. Fill in your details and we will be in touch to confirm your place.

Participation fee: DKK 4,000

We want you to feel safe and comfortable in deciding whether the group is the right fit for you, therefore the first session is free.

More so....

To further support your process, you may combine group therapy with individual sessions.

If you do, you will receive a reduced rate on individual therapy with the therapist leading your group:

  • 5% discount when attending one group
  • 10% discount when attending two groups

This applies to up to 8 individual sessions with each therapist.

This approach allows you to benefit from the shared experience of the group, while also receiving more personal and focused support when needed.

Day

Month

Year

Covered by insurance:

We will confirm your place within 1–2 working days. Your data is handled with full confidentiality.

Package

9 sessions

First session free of charge

Group size

4–10 participants

Frequency

Once a week

First session

Free — no commitment

Language

Price:

DKK 4,000

Session dates

No commitment. Come and see if it feels right.

Is this group for me?

This group may be a good fit if you are…

Feeling emotionally and practically overwhelmed by the demands of caregiving.

Struggling with exhaustion, isolation, guilt, advocacy fatigue, or lack of support.

Navigating systems, relationships, and parenting challenges that others may not fully understand.

Wanting a space where both your love and your difficulties as a parent can be shared openly.

Your first session is free.

Come and see if the group feels right — no commitment, no pressure.