Single fathers
About this group
Single Fathers is a supportive space for men and father-figures raising children on their own, whether by choice, circumstance, separation, loss, or life transition. It is for those who carry the responsibility of parenting day-to-day while also managing work, practical demands, and their own emotional world.
Many single fathers find themselves holding a great deal at once, being provider, caregiver, and emotional anchor, often without much space to pause or be honest about how they are really doing. There can also be a particular loneliness in making important decisions alone, navigating co-parenting dynamics, or simply having no one to share the small moments of the day with. And beneath the role of father, it is easy to lose sight of who you are as a person.
This group acknowledges that reality. It is a place where the challenges of solo parenting can be spoken about openly: The stress, the fatigue, the uncertainty, and the pressure to "keep it together." There is no expectation of having everything under control.
At the same time, it is also a space to recognise the strength, resilience, and meaning that fatherhood carries. The small victories, the moments of real connection with your children, and the quiet sense of purpose that often sits alongside the difficulties are all part of the story too.
A safe, self-paced environment
All our groups take place in a supportive environment where you are free to participate in the way that feels right for you. Share if you wish, listen quietly, or simply be present. There is no pressure to open up before you are ready. We meet regularly, and over time, the group often becomes a place of recognition and relief. A safe space where things begin to make a little more sense, where new perspectives can emerge naturally, and where you can try out different ways of thinking, feeling, and relating.
Package
9 sessions
First session free of charge
Group size
4–10 participants
Frequency
Once a week
First session
Free — no commitment
Language
Price:
DKK 4,000
Session dates
No commitment. Come and see if it feels right.
This group may be a good fit if you are…
Navigating the pressures of fatherhood while carrying the responsibility alone.
Feeling isolated, overwhelmed, or unsupported in the challenges of being a single father.
Struggling to balance emotional presence, work, co-parenting, and personal wellbeing.
Wanting a space to share openly with other fathers who understand the complexity, love, and exhaustion of raising children on your own.
Your first session is free.
Come and see if the group feels right — no commitment, no pressure.